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Portobello Pesto Egg Omelette

"Serve with whole wheat toast and you've got yourself a balanced, delicious breakfast!"

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Portobello Pesto Egg Omelette

Why it works: Olive and mushroom are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 4,571 recipes. Both carry trans,trans-2,4-nonadienal, which smells fatty, green. The science ↓

Portobello Pesto Egg Omelette

1 omelette
Prep10 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

347Calories
16 gProtein
26 gFat
15 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Red Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together4,571 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  2. Olive + mozzarella cheesetop 7% of all pairs
    Smell alikemoderate
    Cooked together1,773 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  3. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Mushroom + mozzarella cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together439 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  5. Mushroom + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together10,626 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (olive, mushroom, egg, pepper, mozzarella cheese):

  1. Capsicumfits better
  2. Tomatofits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against olive, mushroom, egg, pepper, mozzarella cheese. Candidates are from the same food group and used in at least 100 recipes.