Photo: Kevin McCutcheon
Posse Stew
8 ingredients
15 min + 45 min
16 servings
openrecipes
"A hearty beef and vegetable stew with a little spice that is quick to prepare. You can cook the whole thing in one hour, or let it simmer in the slow cooker all day."
Estimated Nutrition (whole recipe, rough)
511
Calories
39g
Protein
17g
Fat
53g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 (20 ounce) can white or yellow hominy, rinsed and drained
- 2 (14.5 ounce) cans stewed tomatoes
- 1 (15.25 ounce) can whole kernel corn
- 1 (15 ounce) can kidney beans
- 2 (15 ounce) cans ranch-style beans
- 1 large yellow onion, chopped
- 2 green chile peppers, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes