Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
575
Calories
34g
Protein
36g
Fat
30g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Honey | 1 tbsp (21g) | 64 |
| Fig | 1 medium (50g) | 37 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- One (1 to 1 1/4 pounds) pork tenderloin or center-cut pork filet
- 2 tablespoons olive oil
- Fine kosher or sea salt and freshly ground black pepper to taste
- 4 long rosemary branches or wooden skewers, soaked in water for at least 15 minutes
- 12 small ripe figs
- 4 ounces goat cheese
- 2 teaspoons honey
- 1 1/2 teaspoons finely chopped fresh rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes