Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
329
Calories
11g
Protein
25g
Fat
19g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch asparagus, trimmed of tough bottom stems
- 1/4 cup olive oil
- 2 1/2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1 tablespoon sliced garlic
- 2 leeks (white and pale green parts), trimmed, halved, and washed very well
- 1 red onion, cut into 1/2-inch dice
- 6 extra-large eggs
- 1/4 cup heavy cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes