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Prego® Good-For-You Stuffed Peppers

"Good-for-you and really tasty, these peppers stuffed with rice, beef, mozzarella, and Italian sauce are full of zesty flavor. Serve with a green salad for a complete meal."

By allrecipes · From Open Recipes · 5 ingredients
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Prego® Good-For-You Stuffed Peppers

Why it works: Beef and pepper are a kitchen classic. They rank in the top 10% of all ingredient pairs, and cooks put them together in 18,971 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Prego® Good-For-You Stuffed Peppers

6 servings
Prep20 min
Cook50 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

547Calories
37 gProtein
22 gFat
47 gCarbs

Counts 4 of 5 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Mozzarella Cheese1 oz (28g)85
Pepper1 tsp ground (2.3g)6
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Rice + beeftop 10% of all pairs
    Smell alikemoderate
    Cooked together2,265 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  3. Rice + peppertop 12% of all pairs
    Smell alikemoderate
    Cooked together8,379 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Beef + mozzarella cheesetop 15% of all pairs
    Smell alikemoderate
    Cooked together397 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Sauce + mozzarella cheesetop 17% of all pairs
    Smell alikelow
    Cooked together804 recipes

    Shared aroma: decanoic acid (soapy, waxy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs