Photo: Lily Banse
Queen Ranch Chicken
16 ingredients
35 min + 1 hr 5 min
1 9x13-inch baking dish
openrecipes
"A tasty, stepped-up alternative to the famous stand-by, King Ranch Chicken. This dish stands out by using roasted poblano and jalapeno peppers. You also won't find any tomatoes in here. But trust me--you won't miss them!"
Estimated Nutrition (whole recipe, rough)
674
Calories
45g
Protein
37g
Fat
43g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 jalapeno peppers
- 2 large poblano peppers
- 2 tablespoons olive oil, divided
- 2 stalks celery, chopped
- 4 cloves garlic, chopped
- 1 large onion, chopped
- 1 teaspoon salt
- ground black pepper to taste
- 1 (10.75 ounce) can condensed reduced-fat reduced-sodium cream of chicken soup
- 1 (10.75 ounce) can condensed reduced-fat reduced-sodium cream of celery soup
- 1/4 cup reduced-sodium chicken broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 (3 pound) cooked chicken - skin and bones removed, meat cut into bite-size pieces
- 1 (10 ounce) package corn tortillas, cut into strips
- 1 (8 ounce) package shredded Monterey Jack cheese, divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes