Photo: Mike Kenneally
Quick and Easy Refried Beans
7 ingredients
10 min + 10 min
6 servings
openrecipes
"When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious."
Estimated Nutrition (whole recipe, rough)
272
Calories
9g
Protein
15g
Fat
29g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons canola oil
- 2 garlic cloves, peeled
- 2 (15 ounce) cans pinto beans
- 1 teaspoon cumin
- 1 teaspoon chili powder
- salt to taste
- 1/2 lime, juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes