Photo: Giovanna Gomes
Quick and Easy Tuna Casserole
7 ingredients
5 min + 25 min
5 to 7 servings
openrecipes
"Quick and Easy Tuna Casserole is perfect for the busy mom!"
Estimated Nutrition (whole recipe, rough)
577
Calories
41g
Protein
34g
Fat
26g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package egg noodles
- 2 cups frozen green peas
- 2 (10.75 ounce) cans condensed cream of mushroom soup
- 2 (6 ounce) cans tuna, drained
- 1 onion, chopped
- 10 slices American processed cheese
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes