Photo: K8
Quick Cantonese Sauce
8 ingredients
15 min
1.5 cups
openrecipes
"This sauce is easy, tasty, and can be tossed into a wok or frying pan with meats and veggies."
Estimated Nutrition (whole recipe, rough)
249
Calories
3g
Protein
14g
Fat
30g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tablespoons olive oil
- 2 onions, chopped
- 2 tomatoes, sliced
- 1 teaspoon minced fresh ginger root
- 1 teaspoon garlic, minced
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 3 tablespoons soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes