Photo: Lily Banse
Quick Chicken with Asparagus and Provolone
7 ingredients
15 min + 15 min
4 servings
openrecipes
"Breaded chicken, browned, and cooked in chicken broth. Covered with Provolone cheese and canned asparagus."
Estimated Nutrition (whole recipe, rough)
944
Calories
61g
Protein
31g
Fat
101g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 5 tablespoons olive oil
- 2 eggs, beaten
- 1 cup Italian-style dry bread crumbs
- 1 (14.5 ounce) can chicken broth
- 1 (10 ounce) can asparagus, drained
- 4 slices provolone cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes