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Quick Lemon Dijon Chicken

"Spicy, tangy, flavorful chicken that can be prepared in a snap! Ingredients can be adjusted to taste."

By allrecipes · From Open Recipes · 6 ingredients
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Quick Lemon Dijon Chicken

Why it works: Lime and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,289 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Quick Lemon Dijon Chicken

2 servings
Prep10 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

197Calories
32 gProtein
4 gFat
9 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Lemonjuice of 1 lemon (48ml)12
Limejuice of 1 lime (44ml)11
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lime + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together1,289 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Lime + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Lime + mustardtop 7% of all pairs
    Smell alikestrong
    Cooked together392 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Mustard + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mustard

How well each one fits the dish's main ingredients (chicken, lime, lemon, pepper):

  1. Capsicumfits better
  2. Spinachfits better
  3. Kalefits better
  4. Mustardthe original

Fit is the average pairing score against chicken, lime, lemon, pepper. Candidates are from the same food group and used in at least 100 recipes.