Photo: Stephanie Studer
Quick Sesame Green Beans
7 ingredients
10 min + 5 min
4 servings
openrecipes
"This is my interpretation of the green beans from my favorite Japanese restaurant. Serve with a grilled steak! You can omit the miso paste if you choose."
Estimated Nutrition (whole recipe, rough)
208
Calories
5g
Protein
15g
Fat
15g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Miso | 1 tbsp (18g) | 34 |
| Green Beans | 1 cup (100g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces fresh green beans, trimmed
- 2 tablespoons low sodium soy sauce
- 1/2 tablespoon miso paste
- 1/2 teaspoon red pepper flakes
- 4 cloves garlic, minced
- 1 teaspoon grated fresh ginger root
- 1 tablespoon sesame seeds, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes