Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
592
Calories
30g
Protein
36g
Fat
40g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Caraway Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 teaspoon caraway seeds
- 1/2 teaspoon coriander seeds
- 1/2 teaspoon cumin seeds
- 1 whole 2" dried chipotle chile or 2 teaspoons ground chipotle chiles
- 1 small (2 1/2"-3"-diameter) potato, peeled
- 1 pound ground lamb
- 1 tablespoon (heaping) minced scallion (white part only)
- 1 1/2 teaspoons finely grated Pecorino
- 1 teaspoon kosher salt
- 1/2 teaspoon finely grated peeled ginger
- 2 tablespoons extra-virgin olive oil
- A spice mill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes