Photo: Pille R. Priske
Rebecca's Wild Rice Pilaf
9 ingredients
20 min + 1 hr 30 min
15 - 1/2 cup servings
openrecipes
"A wonderful combination of rice, onions and mushrooms. Great served with chicken!"
Estimated Nutrition (whole recipe, rough)
790
Calories
41g
Protein
28g
Fat
93g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Wild Rice | 1 cup cooked (164g) | 166 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Almond | 1 almond (1.2g) | 7 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 1/2 cup butter
- 1 cup uncooked wild rice
- 3/4 cup uncooked brown rice
- 6 green onions, chopped
- 1 (8 ounce) package sliced mushrooms
- 1 (2.25 ounce) package slivered almonds
- 1 (10.5 ounce) can condensed French onion soup
- 1 (10.5 ounce) can beef consomme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes