Photo: Pille R. Priske
Red Bean and Rice Party Dip
6 ingredients
10 min + 40 min
60 (2-tablespoon) servings
openrecipes
"Liven up the party with this Southwestern-style dip. Serve with tortilla chips."
Estimated Nutrition (whole recipe, rough)
450
Calories
14g
Protein
20g
Fat
54g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Water | not in our table | 0 |
| Red Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups water
- 1 (8 ounce) package ZATARAIN'S® Red Beans and Rice
- 1 cup salsa
- 2 tablespoons chopped jalapeno peppers
- 2 (8 ounce) packages cream cheese, softened
- 2 cups shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes