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Quinoa Salad with Grapefruit, Avocado, and Arugula

"Intriguing combination of quinoa, arugula, dried cranberries, avocado and grapefruit with a spicy dressing make this a snazzy side dish or lovely summer lunch main dish."

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Why it works: Arugula and grapefruit work together. They rank in the top 14% of all ingredient pairs, and 4 recipes mention both. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

The recipe

4 servings
Prep15 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Arugula + grapefruittop 14% of all pairs
    Aroma overlaplow
    Mentioned together4 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Lime + avocadotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together1,117 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  3. Lime + minttop 1% of all pairs
    Aroma overlapstrong
    Mentioned together846 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Quinoa + avocadotop 2% of all pairs
    Aroma overlapstrong
    Mentioned together54 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Lime + peppertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the shallot

How well each one fits the dish's main ingredients (quinoa, lime, olive, honey, garlic, pepper, mint):

  1. Tomatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Spinachbetter flavor fit
  4. Shallotthe original

Fit is the average pairing score against quinoa, lime, olive, honey, garlic, pepper, mint. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).