Photo: Cala
Refreshing Cucumber Soup
6 ingredients
20 min
8 servings
openrecipes
"This soup has been in our family for 4 generations. Grandmother added the garlic, mom added Lawry's® seasoned salt, and I made it a puree. It's light and refreshing on a hot summer's day and decidedly 'cucumber!' Garnish with any or all of the following: chopped tomatoes, onions, parsley, or slivered almonds."
Estimated Nutrition (whole recipe, rough)
295
Calories
49g
Protein
5g
Fat
12g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cucumbers - peeled, seeded, and coarsely chopped
- 1 small garlic clove, chopped
- 3 cups chicken broth, divided
- 2 1/2 cups sour cream
- 3 tablespoons white vinegar
- 2 tablespoons seasoned salt (such as LAWRY'S®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes