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Roast Beef and Cheese Roll Ups

"Deli sliced roast beef with ricotta and mozzarella cheese filling. Yum yum! Make sure the roast beef is not sliced too thin so that the slices won't fall apart."

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Roast Beef and Cheese Roll Ups

Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Roast Beef and Cheese Roll Ups

6 servings
Prep20 min
Cook40 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

635Calories
51 gProtein
37 gFat
18 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Beef100g cooked250
Ricotta Cheese1/2 cup (124g) part-skim174
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Onion1 medium (110g)44
Garlic1 clove (3g)4
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Onion + beeftop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Smell alikelow
    Cooked together371 recipes

    Shared aroma: myrcene (balsamic, herbaceous).

  4. Garlic + beeftop 14% of all pairs
    Smell alikemoderate
    Cooked together6,165 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Garlic + mozzarella cheesetop 14% of all pairs
    Smell alikemoderate
    Cooked together1,431 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the garlic

How well each one fits the dish's main ingredients (ricotta cheese, egg, onion, mozzarella cheese, sauce, beef):

  1. Garlicthe original
  2. Oreganofits about as well
  3. Capersfits less well
  4. Basilfits less well

Fit is the average pairing score against ricotta cheese, egg, onion, mozzarella cheese, sauce, beef. Candidates are from the same food group and used in at least 100 recipes.