Why it works: Dill and sunflower share more aroma than cooks usually use. They rank in the top 2% of all ingredient pairs, and cooks put them together in 55 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓
Roasted Chicken Salad Bites
24 appetizer sandwichesIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Red Grape | 1/2 cup (76g) | 62 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Dill + sunflowertop 2% of all pairsSmell alikestrongCooked together55 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
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Pepper + dilltop 4% of all pairsSmell alikestrongCooked together1,630 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Olive + sunflowertop 5% of all pairsSmell alikestrongCooked together698 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Pepper + mandarin orangetop 8% of all pairsSmell alikestrongCooked together49 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
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Chicken + olivetop 9% of all pairsSmell alikemoderateCooked together11,888 recipes
Shared aroma: acetic acid hexyl ester (sweet, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the mandarin orange
How well each one fits the dish's main ingredients (chicken, olive, pepper, dill, grape, sunflower):
- Lemonfits better
- Limefits better
- Avocadofits better
- Mandarin orangethe original
Fit is the average pairing score against chicken, olive, pepper, dill, grape, sunflower. Candidates are from the same food group and used in at least 100 recipes.
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