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Roasted Portobello, Red Pepper, and Arugula Salad for One

"This is my super easy version of a salad I had at a restaurant in Chicago. I usually only cook for one, but this would be easy to make in a larger batch for more people."

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Roasted Portobello, Red Pepper, and Arugula Salad for One

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Roasted Portobello, Red Pepper, and Arugula Salad for One

1 salad
Prep15 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

280Calories
11 gProtein
24 gFat
9 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Romano Cheese1 oz (28g) cheddar113
Mushroom1/2 cup sliced (35g)15
Chili1 tsp (2.7g)8
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Arugula1 cup (20g)5
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Salad Dressingnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Mushroom + shallottop 4% of all pairs
    Smell alikemoderate
    Cooked together1,982 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Garlic + shallottop 4% of all pairs
    Smell alikestrong
    Cooked together2,000 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Clove + shallottop 5% of all pairs
    Smell alikestrong
    Cooked together1,677 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (mushroom, olive, red wine, vinegar, garlic, shallot, pepper):

  1. Thymefits better
  2. Rosemaryfits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against mushroom, olive, red wine, vinegar, garlic, shallot, pepper. Candidates are from the same food group and used in at least 100 recipes.