Photo: Lily Banse
Roasted Red Pepper and Jicama Salsa with Zesty Chunk Guacamole
23 ingredients
30 min + 45 min
6 cups
openrecipes
"This appetizer is outstanding and great for parties! The mixes of flavors complement themselves and will excite even the most lukewarm palates. Everything can be made ahead of time and assembled in minutes. Serve with tortilla chips."
Estimated Nutrition (whole recipe, rough)
857
Calories
57g
Protein
42g
Fat
72g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Jicama | 1 cup (120g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large red bell pepper
- 1 pound chicken breast tenders
- 1 tablespoon dried cilantro
- 2 teaspoons paprika
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon monosodium glutamate (MSG)
- 2 tablespoons extra-virgin olive oil
- 1/4 cup extra virgin olive oil
- 1 large yellow onion, minced
- 2 cups matchstick-cut jicama
- 1 tablespoon salt
- 1 tablespoon white sugar
- 3/4 teaspoon cayenne pepper
- 1 (10 ounce) can diced tomatoes with green chile peppers, drained and juices reserved.
- 8 ounces sour cream
- 1/4 cup thinly sliced jicama
- salt and ground black pepper to taste
- 1 tablespoon extra-virgin olive oil
- 2 large avocados, peeled, pitted, and diced
- 2 tablespoons lemon juice
- 1 tablespoon dried cilantro
- 1/2 teaspoon cayenne pepper
- 1/8 teaspoon ground cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes