Photo: K8
Roasted Vegetables and Puff Pastry
10 ingredients
20 min + 30 min
4 servings
openrecipes
"This is a quick and easy favorite. You can roast whatever vegetables you like, the ones listed here are just a suggestion to get you started."
Estimated Nutrition (whole recipe, rough)
339
Calories
11g
Protein
24g
Fat
24g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 green chile pepper, chopped
- 1 clove garlic, chopped
- freshly ground black pepper to taste
- 1 tablespoon extra virgin olive oil
- 1 (14.5 ounce) can diced tomatoes, drained
- 1 (4 ounce) package feta cheese, crumbled
- 1/2 (17.5 ounce) package frozen puff pastry (1 sheet), thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes