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Roasted Vegetable and Couscous Salad

"This better-for-you main-dish salad is quick, colorful and full of satisfying texture. To explore a variety of grains, substitute 3 cups cooked regular couscous, brown rice or quinoa."

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Roasted Vegetable and Couscous Salad

Why it works: Broccoli and onion match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 3,294 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Roasted Vegetable and Couscous Salad

6 servings
Prep15 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

434Calories
12 gProtein
15 gFat
65 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Couscous1 cup cooked (157g)176
Olive Oil1 tbsp (14g)119
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Soybean Oilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Broccoli + oniontop 6% of all pairs
    Smell alikestrong
    Cooked together3,294 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Onion + soybeantop 9% of all pairs
    Smell alikemoderate
    Cooked together93 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Broccoli + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together2,747 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Soybean + vinegartop 12% of all pairs
    Smell alikemoderate
    Cooked together40 recipes

    Shared aroma: sotolon (curry, maple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the soybean

How well each one fits the dish's main ingredients (broccoli, pepper, onion, vinegar):

  1. Sesamefits better
  2. Black-eyed peafits better
  3. Beansfits better
  4. Soybeanthe original

Fit is the average pairing score against broccoli, pepper, onion, vinegar. Candidates are from the same food group and used in at least 100 recipes.