Photo: Cecilia Par
Rushin' Casserole
8 ingredients
15 min + 30 min
6 servings
openrecipes
"This recipe is adapted from one I found in a Georgian/Russian cookbook. The original recipe was more complex, and called for other ingredients like lamb -- which my family won't eat. This version is a big favorite in our home. The yogurt sauce can be as garlicky as your family likes. We usually go for lots, but we've had guests who like it with plain yogurt."
Estimated Nutrition (whole recipe, rough)
494
Calories
51g
Protein
21g
Fat
24g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package wide egg noodles
- 4 cups plain yogurt
- 2 cloves garlic, minced
- 1 pound ground beef
- 1 onion, chopped
- 2 teaspoons ground cinnamon
- 1 lemon, juiced
- 1/2 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes