Photo: Mike Kenneally
Salata
9 ingredients
20 min
8 to 10 servings
openrecipes
"This is a light, refreshing Middle Eastern salad dressing that has been served at family functions since I was a baby."
Estimated Nutrition (whole recipe, rough)
412
Calories
12g
Protein
24g
Fat
44g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cloves garlic, peeled and sliced
- 1/8 teaspoon ground black pepper
- salt to taste
- 2 1/2 cups lemon juice
- 1 cup canola oil
- 1 large head romaine lettuce - rinsed, dried, and torn into bite-size pieces
- 1 pint cherry tomatoes, halved
- 1 red onion, sliced
- 4 ounces feta cheese, crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes