Photo: K8
Sam's Original Sauce
10 ingredients
30 min + 6 hr 20 min
6 servings
openrecipes
"An old recipe for sauce that was made by my grandfather's mother. Optional ingredients include pork chops, sausage, or ground pork."
Estimated Nutrition (whole recipe, rough)
474
Calories
30g
Protein
29g
Fat
24g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 yellow onion, chopped
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1/2 pound cubed beef stew meat
- 4 tablespoons tomato paste
- 1 (28 ounce) can crushed tomatoes
- 1 pinch dried parsley
- 1 pinch dried basil
- 1 pinch fennel seed
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes