Photo: Lily Banse
San Antonio Chicken Roll Ups
7 ingredients
4 - 6 servings
openrecipes
"Grilled chicken breasts stuffed with Jack cheese and jalapeno peppers, and wrapped with bacon."
Estimated Nutrition (whole recipe, rough)
335
Calories
42g
Protein
16g
Fat
4g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breasts
- 1/2 pound Monterey Jack cheese
- 8 jalapeno peppers
- 8 slices bacon
- salt to taste
- ground black pepper to taste
- 1 pinch garlic powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes