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Sausage, Kale, and White Bean Soup

"A comforting bean soup with spicy sausage and leafy kale. Easy to put together and delicious on a cold winter's day. You can substitute other sausage, onion instead of shallots, and other greens for the kale, and it will still be tasty!"

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Sausage, Kale, and White Bean Soup

Why it works: Kale and shallot share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 42 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Sausage, Kale, and White Bean Soup

8 servings
Prep15 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

718Calories
69 gProtein
32 gFat
38 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Pork100g cooked242
Chicken100g cooked165
Navy Bean1/2 cup (91g) cooked127
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Chili1 tsp (2.7g)8
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Kale + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together42 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Beans + kaletop 2% of all pairs
    Smell alikestrong
    Cooked together92 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Beans + shallottop 4% of all pairs
    Smell alikestrong
    Cooked together147 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  4. Beans + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together3,470 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  5. Kale + olivetop 7% of all pairs
    Smell alikestrong
    Cooked together647 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the beans

How well each one fits the dish's main ingredients (kale, olive, shallot, chicken, pepper, sauce):

  1. Cashew nutfits better
  2. Lentilsfits better
  3. Black-eyed peafits better
  4. Beansthe original

Fit is the average pairing score against kale, olive, shallot, chicken, pepper, sauce. Candidates are from the same food group and used in at least 100 recipes.