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Salmon with Pineapple Tomato Salsa

"A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes."

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Salmon with Pineapple Tomato Salsa

Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Salmon with Pineapple Tomato Salsa

4 servings
Prep30 min
Cook40 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

758Calories
57 gProtein
31 gFat
67 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Pineapple1 cup chunks (165g)82
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Plum1 medium (66g)30
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Limejuice of 1 lime (44ml)11
Soy Sauce1 tbsp (15ml)9
Black Pepper1 tsp ground (2.3g)6
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Pineapple + plumtop 3% of all pairs
    Smell alikestrong
    Cooked together147 recipes

    Shared aroma: 3-methyl-1-butanol (fusel, malty).

  3. Lime + shallottop 5% of all pairs
    Smell alikestrong
    Cooked together258 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Lime + pineappletop 5% of all pairs
    Smell alikestrong
    Cooked together469 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Plum + tomatotop 6% of all pairs
    Smell alikemoderate
    Cooked together1,480 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the shallot

How well each one fits the dish's main ingredients (lime, olive, sauce, sugar, pineapple, plum, tomato):

  1. Capsicumfits better
  2. Sweet potatofits better
  3. Lettucefits better
  4. Shallotthe original

Fit is the average pairing score against lime, olive, sauce, sugar, pineapple, plum, tomato. Candidates are from the same food group and used in at least 100 recipes.