Savory Vegetable Beef Stew

Ingredients

• 3 pounds beef stew meat, cut into 1-inch pieces
• 1/3 cup Italian salad dressing
• 2 cups water
• 2 teaspoons beef bouillon granules
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1 (10.5 ounce) can condensed beef broth
• 1 (8 ounce) can tomato sauce
• 1 clove garlic, minced
• 1 bay leaf
• 1 teaspoon salt
• 1 teaspoon dried oregano
• 1/2 teaspoon ground black pepper
• 6 small potatoes, quartered
• 6 carrots, cut into 1-inch pieces
• 1 green bell pepper, cut into 1/2-inch dice
• 1 onion, chopped
• 3 tablespoons all-purpose flour
• 3 tablespoons cold water

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Beef	100g cooked	250
Potato	1 medium (173g) baked	161
Onion	1 medium (110g)	44
Bell Pepper	1 medium (119g)	31
Carrot	1 medium (61g)	25
Tomato	1 medium (123g)	22
Black Pepper	1 tsp ground (2.3g)	6
Oregano	1 tsp dried (1.8g)	5
Garlic	1 clove (3g)	4
Bay Leaf	1 leaf (0.6g)	2
Salt	1 tsp (6g)	0
Salad Dressing	not in our table	0
Water	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.