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Seafood and Mushroom Shells

"Here's an easy and exquisite way to enjoy a fish dinner....simply fill puff pastry shells with a mix of tender fish and mushrooms with this delicate white wine sauce."

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Seafood and Mushroom Shells

Why it works: Mushroom and white wine are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 1,765 recipes. Both carry ethyl octanoate, which smells fruity. The science ↓

Seafood and Mushroom Shells

6 servings
Prep35 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

790Calories
87 gProtein
42 gFat
10 gCarbs

Counts 10 of 13 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Halibut100g cooked140
Haddock100g cooked112
Parmesan Cheese1 oz (28g)110
Butter1 tbsp (14g)102
Cream1 tbsp (15ml) heavy51
Wine2 tbsp cooking wine (30ml)25
Mushrooms1/2 cup sliced (35g)15
Mushroom1/2 cup sliced (35g)15
Lemonjuice of 1 lemon (48ml)12
Pastrynot in our table0
Soupnot in our table0
Vermouthnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + white winetop 5% of all pairs
    Smell alikemoderate
    Cooked together1,765 recipes

    Shared aroma: ethyl octanoate (fruity).

  2. Mushroom + parmesan cheesetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,199 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  3. Butter + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  4. White wine + parmesan cheesetop 8% of all pairs
    Smell alikemoderate
    Cooked together697 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  5. Butter + creamtop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (butter, mushroom, cream, white wine, fish, parmesan cheese):

  1. Plumfits about as well
  2. Lemonthe original
  3. Applefits about as well
  4. Bananafits about as well

Fit is the average pairing score against butter, mushroom, cream, white wine, fish, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.