Photo: Anna Pelzer
Shanghai Noodle Salad
13 ingredients
20 min + 5 min
8 servings
openrecipes
"Tangy, addictive, Asian pasta salad. Great for lunch boxes! Instead of chili flakes, you can add 1/4 teaspoon of chili paste to the whisked dressing ingredients."
Estimated Nutrition (whole recipe, rough)
335
Calories
6g
Protein
15g
Fat
49g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Green Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound fresh thick Chinese wheat noodles
- 1/4 cup ketchup
- 3 1/2 tablespoons sesame oil
- 3 1/2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 2 teaspoons kosher salt
- 1 1/2 teaspoons lime juice
- 1/4 cup chopped green onion
- 2 carrots, peeled and shredded
- 1 small zucchini, cut into matchsticks
- 1 red bell pepper, cut into matchsticks
- 1 tablespoon toasted sesame seeds
- 1 teaspoon crushed red pepper flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes