Photo: Lily Banse
Shir-Will Chicken Delight
10 ingredients
8 servings
openrecipes
"An excellent microwave dish. Can be done ahead of time and refrigerated. The sauce produced is very tasty! If desired, use an additional slice of Swiss cheese on each serving for an even creamier dish. Refrigerate any leftover Chicken Delight. When ready to serve again, repeat microwave cooking procedure as seen below."
Estimated Nutrition (whole recipe, rough)
509
Calories
43g
Protein
24g
Fat
30g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 pound) whole chicken
- 1/4 cup water
- 1/4 cup butter
- 2 onions, thinly sliced
- 2 green bell pepper, thinly sliced
- 2 large red bell peppers, seeded and diced
- 1 (14.5 ounce) can whole peeled tomatoes
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 8 slices Swiss cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes