Photo: Claudio Schwarz
Adobo-Glazed Mini Turkey Loaves
20 ingredients
Makes 7 loaves, 2 per serving, plus 3 for shepherd's pie
openrecipes
Estimated Nutrition (whole recipe, rough)
537
Calories
48g
Protein
14g
Fat
58g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Pea | 1/2 cup (72g) | 62 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 slice light wheat bread, cut into 1/2-inch pieces
- 1/4 cup unsweetened almond milk
- 1/2 pound ground turkey (dark meat)
- 1/2 pound ground turkey breast
- 1/2 cup
- 1/2 cup
- 1/2 cup frozen peas
- 2 egg whites
- 4 1/2 teaspoons tomato paste
- 4 1/2 teaspoons Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dry mustard
- 1/2 teaspoon chili powder
- 3 tablespoons tomato paste
- 2 tablespoons adobo sauce
- 1 teaspoon honey
- 3 tablespoons low-sodium chicken broth
- Juice of 1/2 lime
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes