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Seminary Muffins

"Delicious and healthy muffins. Great for breakfast or a snack. No oil, butter or yeast! You may use oat bran instead of oatmeal if you wish."

By allrecipes · From Open Recipes · 13 ingredients
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Seminary Muffins

Why it works: Banana and vanilla are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,430 recipes. Both carry ethyl isobutyrate, which smells fruity, ethereal. The science ↓

Seminary Muffins

12 muffins
Prep10 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1040Calories
28 gProtein
21 gFat
182 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chocolate1 oz (28g) semisweet155
Oat1/2 cup dry (40g)154
Banana1 medium (118g)105
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Walnut1 walnut half (4g)26
Vanilla1 tsp extract (4ml)12
Cinnamon1 tsp ground (2.6g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Banana + vanillatop 1% of all pairs
    Smell alikemoderate
    Cooked together1,430 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  2. Vanilla + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together5,287 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  3. Vanilla + oatstop 5% of all pairs
    Smell alikemoderate
    Cooked together1,532 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  4. Vanilla + chocolatetop 5% of all pairs
    Smell alikemoderate
    Cooked together10,020 recipes

    Shared aroma: sotolon (curry, maple).

  5. Cinnamon + oatstop 6% of all pairs
    Smell alikemoderate
    Cooked together1,394 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the banana

How well each one fits the dish's main ingredients (egg, sugar, vanilla, flour, cinnamon, oats, chocolate):

  1. Blueberryfits better
  2. Raisinfits better
  3. Figfits better
  4. Bananathe original

Fit is the average pairing score against egg, sugar, vanilla, flour, cinnamon, oats, chocolate. Candidates are from the same food group and used in at least 100 recipes.