Photo: Dana DeVolk
Shrimp Enchiladas Suizas
16 ingredients
45 min + 20 min
10 enchiladas
openrecipes
"These enchiladas are a rich, tangy spin on more common red chile enchiladas. Don't be shy about experimenting with fillings and the spice level."
Estimated Nutrition (whole recipe, rough)
886
Calories
87g
Protein
37g
Fat
52g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 fresh jalapeno peppers, stems removed
- 1 1/2 pounds fresh tomatillos, husks removed
- 3 green onions
- 1 small onion, quartered
- 1 bunch fresh cilantro, stems trimmed
- 1 cup heavy cream
- 1 cup chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 pound frozen fully cooked salad shrimp, thawed
- 1 (9 ounce) bag baby spinach leaves
- 2 teaspoons vegetable oil, divided
- 10 (6 inch) corn tortillas
- 8 ounces shredded Monterey Jack cheese
- 1/2 cup sour cream (optional)
- 1 tablespoon green pepper sauce (e.g., Tabasco®) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes