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Shrimp, Broccoli Rabe, and Tomatoes Over Penne Pasta

"This shrimp and vegetable pasta dish goes great with a light, crisp white wine. If you love shrimp and you love pasta, why not add some vegetables."

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Shrimp, Broccoli Rabe, and Tomatoes Over Penne Pasta

Why it works: Pasta and broccoli match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 286 recipes. Both carry nonanal, which smells fat, citrus. The science ↓

Shrimp, Broccoli Rabe, and Tomatoes Over Penne Pasta

6 servings
Prep20 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

900Calories
76 gProtein
35 gFat
68 gCarbs

Counts 15 of 16 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Pasta1 cup cooked (140g)220
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Shrimp100g cooked99
Broccoli1 cup chopped (156g)55
Cream1 tbsp (15ml) heavy51
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pasta + broccolitop 1% of all pairs
    Smell alikestrong
    Cooked together286 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Garlic + broccolitop 1% of all pairs
    Smell alikestrong
    Cooked together2,072 recipes

    Shared aroma: linalool (floral, citrus).

  3. Pasta + garlictop 2% of all pairs
    Smell alikestrong
    Cooked together2,079 recipes

    Shared aroma: acetic acid (sour, vinegar).

  4. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  5. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (pasta, olive, garlic, shrimp, broccoli, pepper, cream):

  1. Capersfits better
  2. Parsleyfits better
  3. Basilfits better
  4. Clovethe original

Fit is the average pairing score against pasta, olive, garlic, shrimp, broccoli, pepper, cream. Candidates are from the same food group and used in at least 100 recipes.