Photo: Anna Pelzer
Sea Island Red Peas with Celery Leaf Salad
16 ingredients
Makes 8 to 10 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
394
Calories
8g
Protein
26g
Fat
36g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Black-Eyed Pea | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups dried Sea Island red peas or black-eyed peas
- 1 teaspoon kosher salt plus more
- 2 garlic cloves
- 6 sprigs thyme
- 1 fresh bay leaf
- 1/4 cup extra-virgin olive oil plus more for drizzling
- 1/2 cup finely chopped celery plus
- 1/2 cup celery leaves from inner stalks
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped red bell pepper
- 1 tablespoon unsalted butter
- 1 teaspoon coriander seeds
- 1/2 cup flat-leaf parsley leaves
- 2 tablespoons thinly sliced chives
- 2 teaspoons finely grated lemon zest
- Freshly cracked black peppercorns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes