Sesame Oil Chicken Wings
"From Singapore, I am sending you a Chinese dish made with chicken wings, filled with the aroma of sesame oil which makes it totally irresistible. If possible, cook in a clay pot. Also, sliced potatoes can be added to make a hearty meal. Serve with rice or bread if desired."
Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds chicken wings
- 1 1/4 cups water
- 10 tablespoons dark soy sauce
- 5 tablespoons light soy sauce
- 1 clove crushed garlic
- 1 green onion, chopped
- 1/4 cup sesame oil
- 1 dash sesame oil