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Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce

"Mahi mahi fillets are encrusted with black and white sesame seeds, and pan seared. The sauce is rich and creamy, and flavored with soy, ginger, shallots, and shiso (a Japanese herb related to basil and mint)."

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Why it works: Ginger and sesame are a kitchen classic. They rank in the top 3% of all ingredient pairs, and 1,531 recipes mention both. Both carry nonanal, which smells fat, citrus. The science ↓

The recipe

6 Servings
Prep20 min
Cook15 min

Ingredients

Contains: milk, soy, sesame (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Mix the sesame seeds and black sesame seeds on a plate. Pat the mahi mahi fillets dry and season both sides with coarse kosher salt and ground white pepper. Press one side of each fillet into the seed mixture.

  2. Heat the canola oil in a large nonstick skillet over medium-high heat. Add the fillets seed side down and cook 3 to 4 minutes until the seeds are toasted and golden.

  3. Turn the fillets and cook 3 to 4 minutes more until the flesh is opaque and flakes easily, or reaches 145°F (63°C). Transfer to a warm plate and tent loosely with foil.

  4. Pour off most of the oil, leaving a thin film in the pan. Lower the heat to medium and add a small piece of the butter.

  5. Add the minced shallots and ginger and cook 1 to 2 minutes until softened. Pour in the dry white wine and simmer until reduced by about half.

  6. Add the lemon juice, soy sauce and heavy cream. Simmer gently for 2 minutes.

  7. Lower the heat to low. Whisk in the chilled butter cubes a few at a time until the sauce is smooth and glossy. Do not let it boil.

  8. Stack the shiso leaves, roll them tightly and slice into thin ribbons. Stir into the sauce off the heat, then season with salt and white pepper to taste.

  9. Spoon the sauce onto plates, set the fillets on top and serve while warm.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Ginger + sesametop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together1,531 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Ginger + lemontop 3% of all pairs
    Aroma overlapstrong
    Mentioned together5,154 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. White wine + buttertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together5,039 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  4. Cream + buttertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together41,494 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Lemon + white winetop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together3,764 recipes

    Shared aroma: myrcene (balsamic, herbaceous).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the shallot

How well each one fits the dish's main ingredients (ginger, lemon, white wine, cream, butter, sauce, shiso):

  1. Shallotthe original
  2. Carrotabout as good a flavor fit
  3. Tomatoabout as good a flavor fit
  4. Onionabout as good a flavor fit

Fit is the average pairing score against ginger, lemon, white wine, cream, butter, sauce, shiso. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).