Photo: Lily Banse
Sesame Chicken Strips with Sweet Sauce
9 ingredients
10 min + 20 min
10 to 12 appetizer servings
openrecipes
"Chicken strips dipped in a mayonnaise/mustard mixture, then a sesame seed/cracker crumb mixture and baked. Served with a honey mayonnaise dipping sauce. These chicken strips are very tasty, especially when dipped in the sweet sauce. These go over well at summer get-togethers and make great finger foods."
Estimated Nutrition (whole recipe, rough)
540
Calories
40g
Protein
24g
Fat
39g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mayonnaise
- 2 teaspoons dried minced onion
- 2 teaspoons dry mustard
- 1 cup crushed buttery round cracker crumbs
- 1/2 cup sesame seeds
- 2 pounds skinless, boneless chicken breast halves
- SAUCE:
- 1 cup mayonnaise
- 2 tablespoons honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes