Photo: Tyrrell Fitness And Nutrition
Slow Cooker Macaroni and Cheese with Broccoli
8 ingredients
10 min + 4 hr
10 servings
openrecipes
"An easy slow cooker mac and cheese. The best part is no boiling of the pasta. It can be made lower fat too."
Estimated Nutrition (whole recipe, rough)
442
Calories
19g
Protein
32g
Fat
25g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 1 (16 ounce) package uncooked elbow macaroni
- 1 tablespoon vegetable oil
- 4 cups shredded Cheddar cheese
- 2 (12 fluid ounce) cans evaporated milk
- 3 cups milk
- 1 (14 ounce) bag frozen chopped broccoli, thawed
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes