Photo: Kevin McCutcheon
Slow Cooker Beef Stew
9 ingredients
20 min
4 -6 servings
openrecipes
"This beef stew recipe requires very little prep time the day you're cooking it. Cutting up vegetables ahead of time helps save time on this easy recipe."
Estimated Nutrition (whole recipe, rough)
521
Calories
34g
Protein
16g
Fat
61g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds beef stew meat, diced into 1 inch pieces
- 1 tablespoon Worcestershire sauce
- 1 teaspoon no salt herb seasoning
- 5 potatoes
- 4 carrots
- 1 yellow onion
- 3/4 cup tomato juice
- 1 (14.5 ounce) can stewed tomatoes
- 2 fresh jalapeno peppers, sliced into rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes