Photo: K8
Cod with Mussels, Chorizo, Fried Croutons, and Saffron Mayonnaise
27 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
1474
Calories
104g
Protein
45g
Fat
155g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Clam | 100g cooked | 148 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Saffron | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 teaspoons fresh lime juice
- Pinch of saffron threads, crumbled
- 1/2 cup mayonnaise
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon hot pepper sauce
- 2 tablespoons olive oil
- 1/4 cup chopped shallots (about 2 small)
- 4 garlic cloves, chopped
- 1 teaspoon dried crushed red pepper
- Pinch of saffron threads
- 1/2 cup dry white wine
- 2 pounds mussels, scrubbed, debearded
- 4 fresh thyme sprigs
- 1/2 cup smoked Spanish chorizo,* diced
- 1/4 cup finely diced seeded tomato
- 1/4 cup finely diced roasted red pepper from jar
- 1 tablespoon chopped fresh parsley
- 2 tablespoons olive oil
- 1/4 cup chopped shallots (about 2 small)
- Canola oil (for deep-frying)
- 3 large eggs
- 1/2 cup whole milk
- 1/4 teaspoon cayenne pepper
- 12 1-inch torn pieces crustless sourdough bread (about 5 ounces)
- 1 8-ounce bottle clam juice
- 1 cup dry white wine
- 1 12-ounce cod fillet, cut into 4 equal pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes