Sourdough Rye
13 ingredients
30 min + 40 min
2 loaves
openrecipes
"This bread takes a bit of time, but your effort is repaid with two chewy, flavorful loaves."
Estimated Nutrition (whole recipe, rough)
799
Calories
20g
Protein
16g
Fat
141g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sourdough | 1 slice (36g) | 93 |
| Rye | 1 slice (32g) | 83 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup rye flour
- 1/2 cup bread flour
- 2/3 cup water
- 1/4 cup water
- 1/2 tablespoon salt
- 1 tablespoon white sugar
- 1 tablespoon olive oil
- 1 tablespoon caraway seed
- 1 cup rye flour
- 1 cup bread flour
- 1 cup sourdough starter
- 1/2 cup water (optional)
- 1 teaspoon salt (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes