Photo: Charles Deluvio
Southwest Baked Chili Dip
8 ingredients
5 min + 20 min
10 servings
openrecipes
"This is one of my family's favorite appetizers. Serve with pita or taco chips."
Estimated Nutrition (whole recipe, rough)
281
Calories
16g
Protein
16g
Fat
21g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Jalapeno | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces shredded Cheddar cheese
- 1 cup mayonnaise
- 1 (2 ounce) can chopped black olives
- 1 (4 ounce) can diced jalapeno peppers
- 1/4 teaspoon garlic powder
- 1 dash hot pepper sauce
- 1 tomato, chopped
- 1/2 cup chopped green onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes