Skip to main content

Southwest Strata

"Easy, inexpensive, and tasty. A savory moist alternative to pasta or potatoes, great as a side with grilled meat or poultry, or a main course with a side of greens. A great way to use stale bread (save in the freezer - mix and match, even bagels, but nothing sweet for this recipe!)"

Jump to recipe ↓
Southwest Strata

Why it works: Beans and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,188 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Southwest Strata

8 servings
Prep25 min
Cook45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

891Calories
38 gProtein
26 gFat
128 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Cheddar Cheese1 oz (28g)113
Egg1 large egg (50g)78
Corn1/2 cup kernels (82g)77
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Salt1 tsp (6g)0
Beannot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beans + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together1,188 recipes

    Shared aroma: linalool (floral, citrus).

  2. Beans + corntop 3% of all pairs
    Smell alikestrong
    Cooked together1,211 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  3. Corn + cumintop 6% of all pairs
    Smell alikemoderate
    Cooked together798 recipes

    Shared aroma: estragole (anise, licorice).

  4. Ranch + cheddar cheesetop 6% of all pairs
    Smell alikelow
    Cooked together119 recipes

    Shared aroma: gamma-decalactone (peach, creamy).

  5. Milk + corntop 10% of all pairs
    Smell alikemoderate
    Cooked together6,955 recipes

    Shared aroma: hexanal (green, grassy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cumin

How well each one fits the dish's main ingredients (egg, milk, ranch, beans, cream, corn, cheddar cheese):

  1. Celeryfits about as well
  2. Cuminthe original
  3. Nutmegfits about as well
  4. Dillfits about as well

Fit is the average pairing score against egg, milk, ranch, beans, cream, corn, cheddar cheese. Candidates are from the same food group and used in at least 100 recipes.