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Spanish Style Albondigas in a Sunny Mediterranean Sauce

"The sunshine just shines on and on. A delight to the taste buds."

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Spanish Style Albondigas in a Sunny Mediterranean Sauce

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Spanish Style Albondigas in a Sunny Mediterranean Sauce

4 servings
Prep20 min
Cook1 hr 20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

943Calories
63 gProtein
45 gFat
66 gCarbs

Counts 19 of 20 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 19 portions
IngredientPortion assumedkcal
Beef100g cooked250
Pork100g cooked242
Olive Oil1 tbsp (14g)119
White Bread1 slice (30g) white79
Green Onion1 medium (110g)44
Onion1 medium (110g)44
Red Bell Pepper1 medium (119g)31
Plum1 medium (66g)30
Carrot1 medium (61g)25
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Beef + porktop 1% of all pairs
    Smell alikestrong
    Cooked together5,690 recipes

    Shared aroma: 12-methyltridecanal (tallowy, beefy).

  3. Oregano + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together1,184 recipes

    Shared aroma: estragole (anise, licorice).

  4. Oregano + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together3,756 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Oregano + clovetop 4% of all pairs
    Smell alikestrong
    Cooked together556 recipes

    Shared aroma: estragole (anise, licorice).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (beef, pork, onion, oregano, parsley, garlic, sauce):

  1. Cuminfits better
  2. Thymefits better
  3. Marjoramfits better
  4. Clovethe original

Fit is the average pairing score against beef, pork, onion, oregano, parsley, garlic, sauce. Candidates are from the same food group and used in at least 100 recipes.