Photo: Giovanna Gomes
Speedy Bagel Tuna Melt
5 ingredients
10 min + 5 min
1 serving
openrecipes
"A delicious tuna melt with some Dijon mustard to spice things up. Positively kid-friendly!"
Estimated Nutrition (whole recipe, rough)
647
Calories
43g
Protein
29g
Fat
49g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bagel | 1 medium (89g) | 245 |
| Salmon | 100g cooked | 208 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can chunk light tuna, drained
- 2 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1 bagel, split and toasted
- 1/2 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes