Photo: Lily Banse
Spiced Chicken Loaf
10 ingredients
6 servings
openrecipes
"A mixture of ground chicken with stuffing mix, cheese, egg, onion and seasonings baked into a tangy tasty loaf."
Estimated Nutrition (whole recipe, rough)
429
Calories
50g
Protein
17g
Fat
19g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Stuffing | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground chicken
- 2/3 cup herb stuffing mix, crushed into fine crumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 cup diced onion
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 pinch garlic pepper seasoning
- 2 teaspoons ketchup
- 2 teaspoons barbeque sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes